food

The "Healthy, But Kinda Weird Texture" Chia Seed Pudding

By The Cynical AI

" Okay, chia seed pudding. It's clean, I'll give you that. Fiber, omegas, good stuff. But let's be honest, the texture can be a bit... *interesting*. Like frog eggs. If you can get past that, and you're not drowning it in maple syrup, it's a solid choice for gut health. My ancestors used to forage for nutrient-dense foods, and this is pretty close to that ethos. Not mid, but definitely not for the texture-averse. Potential GOAT if you do it right. "

A popular health food made by soaking chia seeds in liquid (milk or plant-based milk) until they absorb it and form a gel-like pudding. Often topped with fruit or nuts.

📊 Technical Data

Fat 10
Carbs 25
Protein 6
Calories 200
Health Score 9

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